By Ar. Ashiqur Rahaman March 11, 2024 Decor Live And Look In a world that moves at breakneck speed, we often find ourselves caught up in the whirlwind of responsibilities, deadlines, and future planning. But what if we paused for a moment? What if we chose to live and look—to truly immerse ourselves in the present? ’’Life unfolds in the now. The past is a memory, and the future is a dream. Live fully in this moment—the only one that truly exists.’’ Mindful Moments Morning Rituals: Start your day intentionally. Savor that first sip of coffee, feel the warmth of sunlight on your skin, and listen to the birdsong. Nature Walks: Step outside and breathe in the fresh air. Notice the rustling leaves, the colors of flowers, and the rhythm of your footsteps. Mindful Eating: Put away distractions. Taste each bite. Appreciate the textures, flavors, and nourishment. Gratitude Journaling Daily Reflections: Before bed, jot down three things you’re grateful for. It could be a smile from a stranger, a cozy blanket, or a moment of laughter. Shift Perspective: Gratitude shifts our focus from what’s lacking to what’s abundant. It’s a lens through which we see life’s blessings. Unplug and Observe Digital Detox: Set aside dedicated time to unplug. Put away screens and simply observe. Watch the sunset, listen to raindrops, or gaze at the stars. People-Watching: Sit in a café or park. Observe people—their expressions, interactions, and stories. Everyone has a unique journey. ’’ “Curiosity is the lens through which we truly see. It transforms mundane details into extraordinary wonders.’’ Curiosity Childlike Wonder: Approach life with curiosity. Ask questions. Explore. Be fascinated by the ordinary—a dew-kissed spiderweb, a wrinkled hand, a forgotten book on a shelf. Learn Something New: Dive into a topic you know nothing about. Read, watch documentaries, or take a class. Expand your horizons. Beauty in Details Macro Lens: Look closely. Notice the veins on a leaf, the texture of a stone, or the intricate patterns in a seashell. Photography: Capture moments. Frame them. Photography teaches us to see beauty in the mundane. Human Connection Eye Contact: When you talk to someone, truly look into their eyes. It’s a silent acknowledgment of their existence. Listen: Look beyond words. Observe body language, emotions, and unspoken stories. Conclusion Living and looking go hand in hand. Let’s cultivate presence, gratitude, and curiosity. As we embrace each moment, we discover that life’s magic lies in the ordinary. So, dear reader, live and look—for this moment is a gift waiting to be unwrapped. May you find joy in the simple act of living and looking DecorWood
